[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"itineraire-the-4-waterways-trail-en":3},{"itinerary":4,"breadcrumbs":258},{"slug_en":5,"slug_fr":6,"id":7,"title":8,"content":9,"time":10,"subtitle":11,"feat_image":12,"city":18,"distance":19,"days":20,"stops":144,"kml":145,"bikemap":146,"meta_title":149,"meta_description":150,"itineraries":151},"the-4-waterways-trail","parcours-des-4-canaux",112351,"The 4 waterways trail","\u003Cspan data-sheets-value=\"{"1":2,"2":"A tour through the country that lets you experience the natural beauty along the region’s waterways. Your ride won’t be complete without a stop at the Coteau-du-Lac National Historic Site, where you can stretch your legs and catch a glimpse into the past. Want to grab a bite? Stop by Deux grains au moulin for a freshly baked treat before continuing on your way."}\" data-sheets-userformat=\"{"2":15039,"3":{"1":0},"4":{"1":2,"2":16776960},"5":{"1":[{"1":2,"2":0,"5":[null,2,0]},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":[null,2,0]},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":[null,2,0]},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":[null,2,0]},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"10":0,"12":0,"14":[null,2,0],"15":"Calibri","16":11}\">A tour through the country that lets you experience the natural beauty along the region’s waterways. Your ride won’t be complete without a stop at the Coteau-du-Lac National Historic Site, where you can stretch your legs and catch a glimpse into the past. Want to grab a bite? Stop by Deux grains au moulin for a freshly baked treat before continuing on your way.\u003C\u002Fspan>","1 day","A scenic trail",{"lrg":13,"width":14,"height":15,"sml":16,"alt":17,"caption":17},"https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2021\u002F02\u002FNavette_Les_Cedres_1-2000x1000.jpg",2000,1000,"https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2021\u002F02\u002FNavette_Les_Cedres_1-600x600.jpg","","Loop tour from Les Cèdres","65 km",{"1":21},[22,54,83,124],{"title":23,"link":24,"address":25,"latitude":26,"longitude":27,"description":28,"gallery":29},"Lieu historique national de Coteau-du-Lac","attrait\u002Flieu-historique-national-de-coteau-du-lac","308-A, chemin du Fleuve  - Coteau du Lac, Québec J0P 1B0","-74.177717709242","45.287535890299","Visit the Lieu historique national de Coteau-du-Lac, home to one of the oldest lock canals in North America as well as the remains of a British fortification. The site brings together over 7,000 years of history along the shores of Lake Saint-François. Explore it by walking the grounds and learning from the interpretive panels available on-site. Enjoy the ever-present natural surroundings and take the opportunity to have a picnic! Consider getting there by bike, as the site is easily accessible via the region’s cycling network. An on-site tourist information station will help you discover other attractions in the area. Now, step into a place rich in history!",[30,33,36,39,42,45,48,51],{"lrg":31,"sml":32,"alt":23},"https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2022\u002F08\u002FLieu-historique-Oli-Langevin-3-1024x682.jpg","https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2022\u002F08\u002FLieu-historique-Oli-Langevin-3-600x600.jpg",{"lrg":34,"sml":35,"alt":23},"https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2022\u002F08\u002FLieu-historique-Oli-Langevin-4-1024x683.jpg","https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2022\u002F08\u002FLieu-historique-Oli-Langevin-4-600x600.jpg",{"lrg":37,"sml":38,"alt":23},"https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2022\u002F08\u002FLieu-historique-Oli-Langevin-2-1024x683.jpg","https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2022\u002F08\u002FLieu-historique-Oli-Langevin-2-600x600.jpg",{"lrg":40,"sml":41,"alt":23},"https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2022\u002F08\u002FLieu-historique-Oli-Langevin-1-1024x683.jpg","https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2022\u002F08\u002FLieu-historique-Oli-Langevin-1-600x600.jpg",{"lrg":43,"sml":44,"alt":23},"https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2021\u002F05\u002FLieu_historique_2-1024x682.jpg","https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2021\u002F05\u002FLieu_historique_2-600x600.jpg",{"lrg":46,"sml":47,"alt":23},"https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2021\u002F05\u002FLieu_historique_4-1024x682.jpg","https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2021\u002F05\u002FLieu_historique_4-600x600.jpg",{"lrg":49,"sml":50,"alt":23},"https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2021\u002F05\u002FLieu_historique_5-1024x683.jpg","https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2021\u002F05\u002FLieu_historique_5-600x600.jpg",{"lrg":52,"sml":53,"alt":23},"https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2021\u002F05\u002FLieu_historique_6-1024x683.jpg","https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2021\u002F05\u002FLieu_historique_6-600x600.jpg",{"title":55,"link":56,"address":57,"latitude":58,"longitude":59,"description":60,"gallery":61},"Crème et cie","attrait\u002Fcreme-et-cie","309, chemin du Fleuve  - Coteau du Lac, Québec J0P 1B0","-74.178411202353","45.28775012202","Happiness is guaranteed at Crème et cie! Just across from the Lieu historique national of Coteau-du-Lac, your ice cream treat is waiting. Try our delicious homemade sorbets and gelati. Quality is our commitment, meaning we use only fresh fruit and natural flavours. We have a growing list of flavours, and now offer Belgian chocolate dips in white chocolate, dark chocolate, and everything in between (like caramel-flavoured milk chocolate!). ",[62,65,68,71,74,77,80],{"lrg":63,"sml":64,"alt":55},"https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2022\u002F08\u002FCreme-et-Cie_2-e1724939662140-1024x577.jpg","https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2022\u002F08\u002FCreme-et-Cie_2-e1724939662140-600x600.jpg",{"lrg":66,"sml":67,"alt":55},"https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2022\u002F08\u002FCreme-glacee_1-Canva-1024x683.jpg","https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2022\u002F08\u002FCreme-glacee_1-Canva-600x600.jpg",{"lrg":69,"sml":70,"alt":55},"https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2022\u002F08\u002FCreme-glacee_5-Canva-1024x683.jpg","https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2022\u002F08\u002FCreme-glacee_5-Canva-600x600.jpg",{"lrg":72,"sml":73,"alt":55},"https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2022\u002F08\u002FCreme-glacee_2-Canva-1024x683.jpg","https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2022\u002F08\u002FCreme-glacee_2-Canva-600x600.jpg",{"lrg":75,"sml":76,"alt":55},"https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2022\u002F08\u002FCreme-glacee_3-Canva-1024x683.jpg","https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2022\u002F08\u002FCreme-glacee_3-Canva-600x600.jpg",{"lrg":78,"sml":79,"alt":55},"https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2021\u002F10\u002FCremerie_4_Coins.jpg","https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2021\u002F10\u002FCremerie_4_Coins-600x540.jpg",{"lrg":81,"sml":82,"alt":55},"https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2020\u002F03\u002FCornet-Creme-glacee-1024x683.jpg","https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2020\u002F03\u002FCornet-Creme-glacee-600x600.jpg",{"title":84,"link":85,"address":86,"latitude":87,"longitude":88,"description":89,"gallery":90},"Deux Grains au Moulin","attrait\u002Fdeux-grains-au-moulin","1202, chemin du Fleuve  - Les Cèdres, Québec J7T 1C2","-74.05696538542","45.308121619636","Deux Grains au Moulin is a café and bakery in Les Cèdres, right in the heart of the heritage village. Located in a ancestral family home, the gourmet shop offers a wide selcetion of freshly-made goods as well as fine Italian coffees. The deli counter has great cheeses and meats for made-to-order sandwiches, and a menu that changes season to season adds to the freshness of the gourmet experience. Whether you need a place for a business meeting, to meet a friend, or to study for your next exam, the rustic decor and vintage music will make you feel right at home. The view of the St-Lawrence is well-loved by locals and tourists alike, and cyclists have made Deux Grains au Moulin a stop on their routes during the summer season.",[91,94,97,100,103,106,109,112,115,118,121],{"lrg":92,"sml":93,"alt":84},"https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2022\u002F08\u002F01640_Deuxgrainsaumoulin_credit_TourismeMonteregie-Prets-pour-la-route-1024x576.jpg","https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2022\u002F08\u002F01640_Deuxgrainsaumoulin_credit_TourismeMonteregie-Prets-pour-la-route-600x600.jpg",{"lrg":95,"sml":96,"alt":84},"https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2021\u002F04\u002FDeux_grains_3-1024x576.jpg","https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2021\u002F04\u002FDeux_grains_3-600x600.jpg",{"lrg":98,"sml":99,"alt":84},"https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2021\u002F04\u002FDeux_grains_2-1024x576.jpg","https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2021\u002F04\u002FDeux_grains_2-600x600.jpg",{"lrg":101,"sml":102,"alt":84},"https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2022\u002F08\u002FDeux-grains-au-moulin_5-1024x576.jpg","https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2022\u002F08\u002FDeux-grains-au-moulin_5-600x600.jpg",{"lrg":104,"sml":105,"alt":84},"https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2022\u002F08\u002FDeux-grains-au-moulin_3-1024x576.jpg","https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2022\u002F08\u002FDeux-grains-au-moulin_3-600x600.jpg",{"lrg":107,"sml":108,"alt":84},"https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2022\u002F08\u002FDeux-grains-8-1024x683.jpg","https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2022\u002F08\u002FDeux-grains-8-600x600.jpg",{"lrg":110,"sml":111,"alt":84},"https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2022\u002F08\u002FDeux-grains-9-1024x682.jpg","https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2022\u002F08\u002FDeux-grains-9-600x600.jpg",{"lrg":113,"sml":114,"alt":84},"https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2022\u002F08\u002FDeux-grains-7-1024x682.jpg","https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2022\u002F08\u002FDeux-grains-7-600x600.jpg",{"lrg":116,"sml":117,"alt":84},"https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2022\u002F08\u002FDeux-grains-6-1024x682.jpg","https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2022\u002F08\u002FDeux-grains-6-600x600.jpg",{"lrg":119,"sml":120,"alt":84},"https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2022\u002F08\u002FDeux-grains-1-1024x682.jpg","https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2022\u002F08\u002FDeux-grains-1-600x600.jpg",{"lrg":122,"sml":123,"alt":84},"https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2022\u002F08\u002FDeux-grains-au-moulin_2-1024x731.jpg","https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2022\u002F08\u002FDeux-grains-au-moulin_2-600x600.jpg",{"title":125,"link":126,"address":127,"latitude":128,"longitude":129,"description":130,"gallery":131},"Navette fluviale Les Cèdres \u002F Salaberry-de-Valleyfield","attrait\u002Fnavette-fluviale-les-cedres-salaberry-de-valleyfield","1119, chemin du Fleuve  - Les Cèdres, Québec J7T 1C1","-74.056043687887","45.306638698308","Cyclists and pedestrians are welcome aboard this electric river shuttle that connects the Municipalité Les Cèdres to that of Salaberry-de-Valleyfield. The crossing lasts approximately 5 minutes and is offered at minimal cost. On one side, in Les Cèdres, follow the Soulanges bike path to discover the Soulanges canal, an important heritage monument of the area. On the other side, in Salaberry-de-Valleyfield, explore the Parc régional des Îles-de-Saint-Timothée and its significant history. \r\n\r\n",[132,135,138,141],{"lrg":133,"sml":134,"alt":125},"https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2022\u002F04\u002FNavette-fluviale-1024x576.jpg","https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2022\u002F04\u002FNavette-fluviale-600x600.jpg",{"lrg":136,"sml":137,"alt":125},"https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2021\u002F02\u002FNavette_Les_Cedres_3-1024x768.jpg","https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2021\u002F02\u002FNavette_Les_Cedres_3-600x600.jpg",{"lrg":139,"sml":140,"alt":125},"https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2021\u002F02\u002FNavette_Les_Cedres_2-1024x768.jpg","https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2021\u002F02\u002FNavette_Les_Cedres_2-600x600.jpg",{"lrg":142,"sml":143,"alt":125},"https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2022\u002F05\u002FNavette-NDIP-4-1024x683.jpg","https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2022\u002F05\u002FNavette-NDIP-4-600x600.jpg",4,"https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2021\u002F05\u002FParcours-des-quatre-canaux.kml",{"id":147,"url":148},"4366961","https:\u002F\u002Fwww.bikemap.net\u002Fen\u002Fr\u002F4366961\u002F#10.84\u002F45.2714\u002F-74.06","Parcours des 4 canaux | Tourisme Vaudreuil-Soulanges","A tour through the country that lets you experience the natural beauty along the region’s waterways. Your ride won’t be complete without a s",{"posts":152},[153,164,175,187,198,209,218,229,239,249],{"id":154,"title":155,"link":156,"subtitle":157,"description":158,"distance":159,"time":160,"stops":144,"image":161},109528,"The great outdoors ramble","itineraire\u002Fthe-great-outdoors-ramble","From Vaudreuil-Dorion to Rigaud","These boots are made for walkin’","24 km","½ day",{"lrg":162,"sml":163,"alt":155},"https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2022\u002F08\u002FDJI_0934_lowres3-400x400.jpg","https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2022\u002F08\u002FDJI_0934_lowres3-300x300.jpg",{"id":165,"title":166,"link":167,"subtitle":168,"description":169,"distance":170,"time":171,"stops":144,"image":172},112721,"The Ottawa River scenic drive","itineraire\u002Fthe-ottawa-river-scenic-drive","From Vaudreuil-Dorion to Hudson","Majestic beauty","15 km","1\u002F2 day",{"lrg":173,"sml":174,"alt":166},"https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2021\u002F05\u002F2000X1000-58-400x400.jpg","https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2021\u002F05\u002F2000X1000-58-300x300.jpg",{"id":176,"title":177,"link":178,"subtitle":179,"description":180,"distance":181,"time":182,"stops":183,"image":184},131320,"Rigaud Shopping Tour","itineraire\u002Frigaud-shopping-tour","Rigaud","Something for Every Taste!","9.9 km","1 journée",7,{"lrg":185,"sml":186,"alt":177},"https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2024\u002F11\u002FMouton-Cafe-400x400.jpg","https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2024\u002F11\u002FMouton-Cafe-300x300.jpg",{"id":188,"title":189,"link":190,"subtitle":191,"description":192,"distance":17,"time_number":193,"time":17,"stops":194,"image":195},134709,"Family Bike & Waterfront Fun Getaway","itineraire\u002Ffamily-bike-waterfront-fun-getaway","From Coteau-du-Lac to Vaudreuil-Dorion","Summer adventures filled with fresh air and family fun",2,6,{"lrg":196,"sml":197,"alt":189},"https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2024\u002F08\u002FJ0A2040_Mathieu-Lacesse_lowres-edited-400x400.jpg","https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2024\u002F08\u002FJ0A2040_Mathieu-Lacesse_lowres-edited-300x300.jpg",{"id":199,"title":200,"link":201,"subtitle":202,"description":203,"distance":204,"time":10,"stops":205,"image":206},118702,"Winter historical route","itineraire\u002Fwinter-historical-route","From Vaudreuil-Dorion to Notre-Dame-de-l'Île-Perrôt","Follow the steps of our region's history","18 km",3,{"lrg":207,"sml":208,"alt":200},"https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2022\u002F01\u002Fhp-box-pointe-des-glaces-400x400.jpg","https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2022\u002F01\u002Fhp-box-pointe-des-glaces-300x300.jpg",{"id":210,"title":211,"link":212,"subtitle":179,"description":213,"distance":17,"time":214,"stops":194,"image":215},119383,"Winter getaway in Rigaud","itineraire\u002Fwinter-getaway-in-rigaud","Winter fun for the whole family","2 days",{"lrg":216,"sml":217,"alt":211},"https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2022\u002F02\u002FMaman.escapade.2-400x400.jpg","https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2022\u002F02\u002FMaman.escapade.2-300x300.jpg",{"id":219,"title":220,"link":221,"subtitle":222,"description":223,"distance":224,"time":171,"stops":225,"image":226},112711,"The panoramic river road","itineraire\u002Fthe-panoramic-river-road","From Pointe-des-Cascades to Les Coteaux","A breathtaking landscape","23 km",5,{"lrg":227,"sml":228,"alt":220},"https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2021\u002F05\u002F2000X1000-60-400x400.jpg","https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2021\u002F05\u002F2000X1000-60-300x300.jpg",{"id":230,"title":231,"link":232,"subtitle":233,"description":234,"distance":235,"time":171,"stops":194,"image":236},112277,"Canal de Soulanges Circuit","itineraire\u002Fcanal-de-soulanges-circuit","Loop tour from Pointe-des-Cascades","A ride in the countryside","44 km",{"lrg":237,"sml":238,"alt":231},"https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2021\u002F05\u002F2000X1000-26-400x400.png","https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2021\u002F05\u002F2000X1000-26-300x300.png",{"id":240,"title":241,"link":242,"subtitle":243,"description":244,"distance":245,"time":10,"stops":225,"image":246},112593,"Kids’ day out","itineraire\u002Fkids-day-out","From Rigaud to Vaudreuil-Dorion","Treat your little ones","35 km",{"lrg":247,"sml":248,"alt":241},"https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2021\u002F05\u002F2000X1000-9-400x400.jpg","https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2021\u002F05\u002F2000X1000-9-300x300.jpg",{"id":250,"title":251,"link":252,"subtitle":253,"description":254,"distance":245,"time":160,"stops":183,"image":255},110661,"Soulanges bike path","itineraire\u002Fsoulanges-bike-path","From Pointe-des-Cascades to Rivière-Beaudette","A trail rich in heritage",{"lrg":256,"sml":257,"alt":251},"https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2022\u002F03\u002FValerie-Sangin-velo-14_lowres-400x400.jpg","https:\u002F\u002Fcms.tourismevaudreuil-soulanges.com\u002Fcontent\u002Fuploads\u002F2022\u002F03\u002FValerie-Sangin-velo-14_lowres-300x300.jpg",[259,262],{"label":260,"url":261},"Itineraries","\u002Fen\u002Fitineraries",{"label":8,"url":263},"\u002Fen\u002Fitinerary\u002Fthe-4-waterways-trail"]